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A Journey of
Self-Discovery

Uncover meaning in your existence while exploring your potential

Connie Palladino

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The Journey workbook contains a number of exercises designed for self-understanding and personal exploration focusing on three areas of your life: past, present, and future. Ideal for career counseling. Some topics covered are: Lifeline, Experiences, Past Reflections, Life Roles, Leisure Interests, Work/Life Interests, Personal Strengths, Values, Life Obstacles, a Time Management Inventory, Self and Others Perceptions, Work Performance Appraisal, Work Skill Strengths, Reflections and Goal Setting.

Journey Workbook

Paper by
mail

Digital download (PDF)

Journey Sampler Set Workbook - single copy envelope icon $20.00 PDF icon
Journey Workbook Reproduction License

Whether you order the paper form or the PDF/ electronic form, you will receive just one copy and written license to reproduce/ administer the purchased number - does not include Manual

Quantity 1-25 licenses envelope icon $50.00 PDF icon
Quantity 26-50 licenses envelope icon $75.00 PDF icon
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Excerpt from A Journey of Self-Discovery:
Exercises for Self-Understanding

Experiences

Your past experiences are the stepping stones to who you are today.
Focus on things you feel you have done well or enjoyed, a challenge you have mastered, or a contribution you are proud of. They may relate to family, work, school or leisure activities.

List ten pleasurable experiences and/or achievements. An achievement is something you feel you have done well. (Use action verbs: designed..., persuaded..., organized..., published..., etc.)

Circle five of your most favorite experiences. Answer the following questions about each.
a. What were you doing?
b. What talents/skills did you use?
c. What challenges and/or obstacles did you overcome?
d. What did you enjoy the most about this experience?